BECOME A NEIGHBORHOOD HEALTH AMBASSADOR
Help your friends and loved ones meet their health goals while earning a cash and cool prizes. Sign up to learn more.
Welcome to the ShelbyCares.Community.
ShelbyCares is a community partnership between Shelby County Mayor Lee Harris, Shelby County Government, and the University of Tennessee Health Science Center College of Medicine.
Through educational classes, free events, and group workouts, ShelbyCares hopes to make it easier to be healthy. Best of all, any Shelby County resident can take advantage of free health and nutritional coaching from health coaches trained under the leadership of UTHSC.
Visit the ShelbyCares flagship location – ShelbyCares on 3rd – at 3358 S. 3rd Street in South Memphis. If you want to help inspire others to live a healthier life, consider signing up to be a Neighborhood Health Ambassador at www.shelbycares.co/ambassador.
Review your vitals - including weight, blood pressure, and glucose levels. Then, discuss the challenges in your daily life that affect your health.
Our certified health coaches provide steady support as you pursue your health goals. Lose weight, eat healthier, or get more active with your health coach by your side.
Visit ShelbyCares on 3rd each week for yoga, aerobics, or other group workouts. It's important to move at least 30 minutes each day. ShelbyCares makes it easier.
Visit your Health Coach or a ShelbyCares Ambassador to discuss your daily diet - including snacks and meal plans that are affordable, healthy, and delicious.
View our "ShelbyCares Health Tip" digital video series, featuring health and wellness tips to support your daily life.
Don't miss free, fun, and informative events happening all over Shelby County to help normalize conversations about health.
Help your friends and loved ones meet their health goals while earning a cash and cool prizes. Sign up to learn more.
Learn your weight, blood pressure, and glucose levels. Find out if you're in a normal range or require a lifestyle management plan.
Discuss your daily habits, family history, work-life, and social life factors that may impact your health.
Receive free resources and essential tools to help you reach your health goals. All items are provided at no cost by ShelbyCares.
After your first visit, you'll continue to connect with your Health Coach in-person, online, or in special classes that meet your health needs.